Sunday, 6 September 2015


"If you’re feeling frightened about what comes next, don’t be.

Embrace the uncertainty. Allow it to lead you places. Be brave as it challenges you to exercise both your heart and your mind as you create your own path toward happiness; don’t waste time with regret. Spin wildly into your next action.

Enjoy the present, each moment as it comes, because you’ll never get another one quite like it. And if you should ever look up and find yourself lost, simply take a breath and start over. Retrace your steps and go back to the purest place in your heart, where your hope lives.

You'll find your way again..."

Image and words from Pinterest 

Monday, 24 August 2015

A celebratory present

Chris surprised me with a wonderful present to congratulate me on completing my 90 day Red Hot Yoga Challenge.

I have been lusting over La Vie Boheme's beautiful yoga mats for a while and I'm so happy to now have my own. I love the patten and can't wait to start practising on it.