Saturday, 31 October 2015

Love Happiness Yoga

Hi All

I have a new blog that I would like you to take a look at by clicking the following link: Love Happiness Yoga

I won't be posting on here any longer, but it will stay up for the content. It would be great to see you over at Love Happiness Yoga - I'm currently blogging about my Yoga Teacher Training in Costa Rica.

All social media links are at the bottom of the new website.

Sunday, 6 September 2015


"If you’re feeling frightened about what comes next, don’t be.

Embrace the uncertainty. Allow it to lead you places. Be brave as it challenges you to exercise both your heart and your mind as you create your own path toward happiness; don’t waste time with regret. Spin wildly into your next action.

Enjoy the present, each moment as it comes, because you’ll never get another one quite like it. And if you should ever look up and find yourself lost, simply take a breath and start over. Retrace your steps and go back to the purest place in your heart, where your hope lives.

You'll find your way again..."

Image and words from Pinterest